Chronic pain linked to perfectionism and low self-compassion
Study finds chronic pain sufferers are more perfectionistic and less self-compassionate, intensifying their suffering.
Why it matters
- Chronic pain affects millions globally, and understanding psychological factors can help in managing it better.
- The study highlights the role of psychological traits in chronic pain, suggesting new avenues for relief.
By the numbers
- The study involved 531 participants with chronic pain and 515 without.
- Participants were aged 18 to 65 years.
- Those with chronic pain had higher levels of socially prescribed perfectionism and lower levels of self-compassion.
The big picture
- Psychological traits like perfectionism and self-compassion can influence how people experience chronic pain.
- These traits can be changed through therapy, offering potential new treatments.
What they're saying
- One user shared how the study resonated with their personal experience.
- Another user criticized the narrative as moralizing.
- The study suggests interventions like cognitive-behavioral therapy could help.
Caveats
- The study captures a snapshot in time and is based on self-reported data.
- It highlights a correlation but does not establish direct causation.
What’s next
- Further research could explore the impact of different pain conditions and the role of caregivers and family members.
- More studies could look into non-drug treatments that build mental resilience.