Highly sensitive people face higher depression, anxiety risks

Highly sensitive people are more prone to depression and anxiety, a meta-analysis finds.

Why it matters

  • Sensitivity linked to higher rates of depression and anxiety.
  • Often overlooked in clinical practice, but crucial for diagnosis and treatment.
  • Highly sensitive individuals may benefit more from specific treatments.

By the numbers

  • 33 studies included in meta-analysis.
  • Positive and moderate correlations found between sensitivity and mental health issues.
  • Approximately 31% of the general population are highly sensitive.

The big picture

  • Sensitivity is a personality trait reflecting capacity to perceive and process environmental stimuli.
  • Clinicians should consider sensitivity levels in treatment plans.
  • Sensitivity amplifies both vulnerability to mental health issues and benefits of supportive interventions.

What they're saying

  • Sensitivity may be linked to empathy and trauma experiences.
  • Sensitivity can be both a gift and a torment due to heightened senses.
  • Study highlights dual role of sensitivity in mental health.

Caveats

  • Most studies were cross-sectional, limiting causality determination.
  • Majority of samples were students or community members, not clinical cohorts.

What’s next

  • Future studies should include more diverse populations and use longitudinal designs.
  • Clinicians should consider sensitivity in diagnosis and treatment plans.