Study: Strong social ties linked to slower aging

Social support from childhood to adulthood may slow biological aging by affecting DNA methylation.

Why it matters

  • Social connections may influence aging at the molecular level, potentially impacting longevity and health.
  • Findings suggest that lifelong social bonds are linked to slower epigenetic aging and reduced inflammation.

By the numbers

  • Study involved over 2,100 adults from the Midlife in the United States (MIDUS) study.
  • Higher social advantage linked to lower levels of interleukin-6, a marker for inflammation.

The big picture

  • Social advantages accumulate over time, shaping health trajectories.
  • Disparities in access to social resources may contribute to inequalities in aging and health.

What they're saying

  • The study authors emphasize the importance of sustained social connections over a lifetime.
  • Ong compares social connections to a retirement account, with consistent contributions leading to greater biological returns.

Caveats

  • The study is correlational and does not prove causation.
  • Access to social resources varies by race, class, and education, potentially exacerbating health disparities.

What’s next

  • Further research may explore interventions to promote social connections and their impact on aging.