Natural compound rejuvenates aging immune cells in 28 days Natural compound UA rejuvenates immune cells in middle age, reducing inflammation and chronic disease risk.
Mental peak hits at 60, not 20s New research suggests overall mental functioning peaks between ages 55 and 60.
Exercising in your 30s slows aging Exercising in your 30s can slow down aging and maintain physical capacity throughout life.
Researchers uncover why mental maps fade with age Aging mice show spatial memory decline due to unstable brain activity in the medial entorhinal cortex.
Later breakfast times linked to health issues in older adults Research shows later breakfast times in older adults are associated with increased risk of depression and mortality.
Chronic insomnia linked to faster brain aging Chronic insomnia may accelerate brain aging and increase dementia risk by 40%.
Weight fluctuations linked to faster cognitive decline in older adults. Stable weight linked to better cognitive health in older adults, study finds.
Purpose in life linked to lower dementia risk A sense of purpose may reduce dementia risk by 28%, a new study finds.
Healthy diet linked to better cognitive function in elderly A healthy diet is associated with better cognitive functioning in individuals aged 60 years and older, reveals a meta-analysis.
US unprepared for aging population, study finds America is aging, and it's not ready. Disparities in access to essential services found.