Cocoa flavanols may offset sitting's harm to blood vessels
Cocoa flavanols may block sitting's negative effects on blood vessels, per new research.
Topic
Diet
A collection of 3 issues
Mediterranean diet better for IBS than low-FODMAP
Mediterranean diet found more effective than low-FODMAP for IBS symptom relief.
Keto diet linked to reduced depression in college students.
A new study shows a 70% decrease in depression symptoms among college students following a ketogenic diet for 10-12 weeks.