Vegan diet slashes carbon footprint by nearly half

Switching to a vegan diet can cut your carbon footprint by nearly half while using one-third less land and less water, according to a new study.

Why it matters

  • This study highlights the significant environmental benefits of adopting a vegan diet, including reduced greenhouse gas emissions and lower land and water usage.

By the numbers

  • Vegan menus produced 46% less CO₂ than Mediterranean omnivorous diets.
  • Vegan diets used 33% less land and 6.6% less water.
  • All diet models met protein needs and most micronutrient requirements, except for vitamin D and iodine across all diets, and vitamin B₁₂ in the vegan model.

The big picture

  • Well-planned vegan diets can achieve comparable sustainability and nutritional adequacy to a healthy Mediterranean diet, with attention to certain micronutrients.

What they're saying

  • A commenter pointed out that the study suggests any reduction in meat eating reduces carbon footprint.
  • Another critic noted that the title might be misleading as it refers to the whole carbon footprint rather than just food-related emissions.

Caveats

  • The study found some nutritional deficiencies in vegan diets, particularly in vitamin B12, vitamin D, and iodine. These need to be addressed through careful planning or supplementation.

What’s next

  • Further research is needed to address the nutritional gaps in vegan diets and to explore ways to make plant-based diets more accessible and appealing to a broader audience.