Why some experience 'hangxiety' after drinking
Why some people get 'hangxiety' after drinking and others don't.
Why it matters
- Hangxiety is a common but not widely understood phenomenon.
- Understanding it can help manage drinking and mental health.
By the numbers
- Analysis of 22 studies with over 6,000 adults worldwide.
The big picture
- Hangxiety affects people differently based on traits and behaviors.
- Alcohol can temporarily dull negative emotions, which return sharper.
What they're saying
- "Hangxiety is a significant reason I got sober." - User comment
- Known as "beer fears" in Ireland. - User comment
Caveats
- "Hangxiety" is not a clinical term.
- Based on a review of studies, which can have limitations.
What’s next
- Understanding hangxiety can lead to better coping strategies.
- Seek professional help if drinking affects daily life.